With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step by step regimen for instituting really helpful habits within the framework of your child’s natural sleep cycles has long been the usual-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, Healthy Sleep Habits, Happy Child has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very up to date research on the importance of
• implementing bedtime routines
• practicing parental presence at bedtime
• recognizing drowsy signs
• the role of the father as an active partner in helping the child sleep better
• overcoming challenges families face to lend a hand their child sleep better
• different cultural sleep habits from around the world
• individualized and nonjudgmental approaches to sleep training
Sleep is important to your child’s health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to make sure healthy, high-quality sleep for children at each age.
